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Training Log Archive: АТ

In the 1 days ending Oct 5, 2016:

activity # timemileskm+mload
  S & C2 45:004.3
  Total2 45:004.3
  [1-5]1 17:00
averages - sleep:9

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Wednesday Oct 5, 2016 #

7 AM

S & C (BBA) 17:00 [1]
slept:9.0 (sick) (rest day)

Right - 51s, Left - 54s.

Feeling better but still not 100%. Rest day can't hurt.
7 PM

S & C (Stretching & Rolling) 28:00 [0]
(sick) (rest day)

Legs feeling normal again, will get back training when I can, if that is means before or after JHIs. Will see how I feel about doing the WCOC event tomorrow.

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