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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: АТ

In the 1 days ending Oct 11, 2016:

activity # timemileskm+mload
  Stretching/ Rolling1 27:00
  Total1 27:00

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Tu

Tuesday Oct 11, 2016 #

6 PM

Stretching/ Rolling (Stretching & Rolling) 27:00 [0]
(rest day)

Doing very little for a while.

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