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Training Log Archive: АТ

In the 1 days ending Mar 23, 2017:

activity # timemileskm+mload
  Stretching/ Rolling1 15:00
  Total1 15:00
averages - sleep:8

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0:15
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Th

Thursday Mar 23, 2017 #

7 AM

Note
slept:8.0 (rest day)

Trying the rest today, jog tomorrow taper.
8 PM

Stretching/ Rolling 15:00 [0]

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