In the 1 days ending Sep 11, 2017:
Running 30:02 intensity: (7:34 @1) + (16:00 @2) + (6:28 @3) 5.97 km (5:02 / km) +182m 4:22 / km ahr:150 max:164 shoes: Saucony Peregrine 6
XT (Turbo) 30:00 [1] ahr:114 max:124 shoes: Giro Triple
S & C 30:00 [2]
Stretching/ Rolling 17:00 [0]
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