Training Log Archive: АТIn the 1 days ending Apr 19, 2018:
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Running warm up/down 17:21 3.38 km (5:08 / km) +52m 4:46 / km
ahr:140 max:153 shoes: Inov8 X-Talon 200
Orienteering 37:55 ** 5.66 km (6:42 / km) +217m 5:37 / km
ahr:148 max:166 spiked:15/15c shoes: Inov8 X-Talon 200