Training Log Archive: АТIn the 1 days ending Jan 17, 2019:
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Running 29:51 5.9 km (5:04 / km) +164m 4:27 / km
ahr:151 max:172 shoes: NB Zante V4
Orienteering 27:48 *** 5.88 km (4:44 / km) +29m 4:37 / km
ahr:159 max:173 spiked:18/19c shoes: NB Zante V4