Training Log Archive: АТIn the 1 days ending Mar 29, 2019:
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Friday Mar 29, 2019 #
1 PM
XT (Elliptical) 30:00 [1]
ahr:107 max:118 (rest day) shoes: Salomon S-Lab Sonic
Post gym.
S & C (Gym) 1:00:00 [1]
shoes: Salomon S-Lab Sonic
A good big session. Got a lot done and felt g.
9 PM
Stretching/ Rolling 15:00 [0]