Training Log Archive: АТIn the 1 days ending Jul 15, 2019:
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| Mo |
Monday Jul 15, 2019 #
9 AM
XT (Cycling) 3:09:37 [1]
shoes: Giro Triple
74.29 km (23.5 kph) +1145m.
Lovely long solo job taking in Honister and Whinlatter passes. Saw someone coming through on a BG attempt at Honister, said good luck to them and was on my way again. Survived quite well off two bars and about 500ml of juice.
Lovely long solo job taking in Honister and Whinlatter passes. Saw someone coming through on a BG attempt at Honister, said good luck to them and was on my way again. Survived quite well off two bars and about 500ml of juice.
9 PM
Stretching/ Rolling 15:00 [0]