Training Log Archive: АТIn the 1 days ending Jan 20, 2020:
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| Mo |
Monday Jan 20, 2020 #
5 PM
Running 35:47 7.71 km (4:39 / km) +40m 4:31 / km
ahr:138 max:153 shoes: NB 1080 #1
Easy big lap small lap with Jack, Sasha and Thompass. Feeling actually rather okay.
S & C (Gym) 1:00:00 [0]
shoes: NB Zante V4
The feeling rather okay translated into gym nicely and this was kinda fun. Weird tings happening today indeed.