Training Log Archive: АТIn the 1 days ending Mar 23, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Mar 23, 2020 #
8 AM
Running 30:02 [1] 5.98 km (5:01 / km) +48m 4:50 / km
shoes: NB 1080 #1
Little trot out on my new standard easy 30' route. Tired this morning.
XT (Cycling) 29:12 [1]
shoes: Giro Triple
11.84 km (24.3 kph) +139m.
Little spin around the lanes post run. Actually really enjoyed this, fairly warm and sun shining :)
Little spin around the lanes post run. Actually really enjoyed this, fairly warm and sun shining :)
5 PM
Running 30:00 [1] 6.15 km (4:53 / km) +47m 4:42 / km
shoes: NB 1080 #1
Easy on the same route (might call it "the river route" for future reference). Felt pretty decent actually.
Saw a walker which was highly unexpected, and they called me a jogger, grrr.
Need to find a way to add ~300m onto this route, this morning I did a short out and back in the wood, worked okay but was quite boring, this afternoon I extended the run up the aptly nicknamed "muddy lane"; won't be doing that one again.
Finally, I've got over the 1080km mark in these shoes, jobs a good one, time to retire those puppies and start working towards the 1080km mark in the next pair.
Saw a walker which was highly unexpected, and they called me a jogger, grrr.
Need to find a way to add ~300m onto this route, this morning I did a short out and back in the wood, worked okay but was quite boring, this afternoon I extended the run up the aptly nicknamed "muddy lane"; won't be doing that one again.
Finally, I've got over the 1080km mark in these shoes, jobs a good one, time to retire those puppies and start working towards the 1080km mark in the next pair.
Running 1:23 [1] 0.23 km (5:59 / km)
shoes: NB 1080 #1
Garden Circuit test run. Was not too bad, need to properly measure it because I feel garmin has mugged me off.