Training Log Archive: АТIn the 1 days ending Mar 29, 2020:
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Sunday Mar 29, 2020 #
9 AM
Running long 1:43:25 [3] 22.52 km (4:36 / km) +647m 4:01 / km
shoes: NB 1080 #2
Steady Setters pre brekky. Had an apple and some water before heading out, legs felt okay tbh and was enjoying just knocking off laps of the murthy. The run home from Setmurthy however was less enjoyable, fully ran out of energy about 1km from home, managed to stumble it in to a nice bowl of podge so turned out okay. A good bit of fat burning if nothing else.