Training Log Archive: АТIn the 1 days ending Oct 22, 2020:
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Thursday Oct 22, 2020 #
8 AM
Running 25:55 5.01 km (5:10 / km) +19m 5:05 / km
ahr:132 max:144 shoes: Saucony Ride iso2
Waking up. Some big night fighting tonight :)
7 PM
Running warm up/down 15:46 3.01 km (5:14 / km) +46m 4:52 / km
ahr:137 max:155 shoes: Saucony Guide 13 TR #2
Orienteering tempo 33:22 ** 7.5 km (4:27 / km) +226m 3:52 / km
ahr:162 max:183 19c shoes: VJ iRock 3
FWTN @ Braids.
Ooo yes very good fun. Torch was having a mare and kept cutting out every 5mins, so kept having to stop and fix that which was very annoying. However when it was on I had some good fun racing behind Sasha, Mosson, Murray, until the torch would spaz again, then would try to catch up repeat etc etc. Mosson took quite a hefty tumble near the end, so I stoped for that one coz he didn't get up quickly, he ushered me to continue the trooper he is so I left him to it. Finished badly, map had rubbed off in a detailed bit and then I also just made a wee mistake. Overall was excellent fun, just need to remember a map bag and sort the torch oot!
Ooo yes very good fun. Torch was having a mare and kept cutting out every 5mins, so kept having to stop and fix that which was very annoying. However when it was on I had some good fun racing behind Sasha, Mosson, Murray, until the torch would spaz again, then would try to catch up repeat etc etc. Mosson took quite a hefty tumble near the end, so I stoped for that one coz he didn't get up quickly, he ushered me to continue the trooper he is so I left him to it. Finished badly, map had rubbed off in a detailed bit and then I also just made a wee mistake. Overall was excellent fun, just need to remember a map bag and sort the torch oot!
Running 18:41 3.06 km (6:06 / km) +65m 5:31 / km
ahr:143 max:154 shoes: Saucony Guide 13 TR #2
Ft. Control collecting. Saw a badger and two deer, very exciting.