Training Log Archive: АТIn the 7 days ending Jul 14, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 29:52 [5] *** 4.99 km (5:59 / km) +99m 5:27 / km
spiked:15/17c shoes: VJ Irock 2
Orienteering 23:35 [5] *** 4.26 km (5:32 / km) +75m 5:05 / km
spiked:15/16c shoes: VJ Irock 2
Orienteering 1:15:38 [4] *** 11.96 km (6:19 / km) +368m 5:29 / km
spiked:22/24c shoes: VJ Irock 2