Training Log Archive: АТIn the 7 days ending May 9, 2021:
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Sunday May 9, 2021 #
9 AM
XT 27:41 [1]
shoes: Giro Triple
11.19 km (24.3 kph) +124m.
Puncture. Phoned mummy to bail me out x
Puncture. Phoned mummy to bail me out x
2 PM
XT 1:00:00 [2]
shoes: Giro Triple
Turbo with the giro, went for a couple of the sprints with them, I reckon I'd have had it ;)
Saturday May 8, 2021 #
12 PM
XT warm up/down 15:00 [1]
shoes: Giro Triple
XT 28:00
shoes: Giro Triple
3 * 8mins [2mins].
Watching the giro tt (on GCN+), basically one 8mins interval was someone's race so that worked out quite nicely.
Watching the giro tt (on GCN+), basically one 8mins interval was someone's race so that worked out quite nicely.
XT warm up/down 17:00 [1]
shoes: Giro Triple
Friday May 7, 2021 #
8 AM
XT 56:14 [1]
shoes: Giro Triple
19.98 km (21.3 kph) +354m.
Some new bits of farm tracks and one big field. Lovely morning.
Some new bits of farm tracks and one big field. Lovely morning.
4 PM
S & C 45:00 [0]
Getting huge
5 PM
XT 1:00:00 [1]
En timme på turbo. Not that sweaty, watched tour de France 2018 highlights, good stuff.
Thursday May 6, 2021 #
9 AM
XT 15:01 [1]
shoes: Giro Triple
XT 1:00:00 [3]
shoes: Giro Triple
Rode hard on the turbo for an hour. Was sweating so much, could ring my tits out like a soggy sponge by the end, and lost 2kg. Watched Tour de Romandie highlights and the giro preview, might have to purchase eurosport or something to watch that.
XT 5:00 [1]
shoes: Giro Triple
5 PM
XT 1:37:24 [1]
shoes: Giro Triple
33.93 km (20.9 kph) +735m.
Some more road / very much not road combo. At one point I ended up on a downhill mountain bike track which I crept down at about 3kph, fat road tires not doing bits there. Hailed on twice but I actually had the right amount of clothes on and kinda enjoyed it in a weird way, defo much nicer when ur not freezing.
Some more road / very much not road combo. At one point I ended up on a downhill mountain bike track which I crept down at about 3kph, fat road tires not doing bits there. Hailed on twice but I actually had the right amount of clothes on and kinda enjoyed it in a weird way, defo much nicer when ur not freezing.
Wednesday May 5, 2021 #
8 AM
XT 1:14:58 [1]
shoes: Giro Triple
28.84 km (23.1 kph) +670m.
Shit just ain't going right atm. Freehub broke at about 50mins, so the bike was turned into a fixie (have to always pedal), shame coz it was a beaut day as well and had planned a lot more.
Shit just ain't going right atm. Freehub broke at about 50mins, so the bike was turned into a fixie (have to always pedal), shame coz it was a beaut day as well and had planned a lot more.
4 PM
S & C 45:00 [0]
8 PM
XT 45:00 [1]
shoes: Giro Triple
Inside watching River Monsters whilst it hailed outside, new turbo was a good purchase.
Tuesday May 4, 2021 #
8 AM
XT 1:38:55 [3]
shoes: Giro Triple
43.44 km (26.3 kph) +740m.
The four Elva Hill climbs, nice short efforts with each being 2-4mins long so was just going full gas up them. Legs felt decent, but body not feeling great. Then onto Keswick for some shopping with the mother. Got rained on going to Keswick so feet ended up with no feeling.
The four Elva Hill climbs, nice short efforts with each being 2-4mins long so was just going full gas up them. Legs felt decent, but body not feeling great. Then onto Keswick for some shopping with the mother. Got rained on going to Keswick so feet ended up with no feeling.
5 PM
XT 30:00 [1]
shoes: Giro Triple
On the old turbo coz it was pissing it down outside. Hopefully the last time coz it's pretty terrible, new one comes tomorrow :)
Monday May 3, 2021 #
5 PM
S & C 45:00 [0]
Was gonna cycle but it was pissing it down all day and there was no way I could be sacked with 90mins of that. Tried to purchase a decent turbo this afternoon on Facebook but the negotiations fell through (think I offered a bit low lol) so I'll be relying on Mr amazon to supply the goods asap.