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Training Log Archive: Vettori Walter

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Swimming1 1:30:00 1.49(1:00:21) 2.4(37:30)
  Total1 1:30:00 1.49(1:00:21) 2.4(37:30)

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Tu

Tuesday Sep 12, 2017 #

9 PM

Swimming 1:30:00 [3] 2.4 km (37:30 / km)

CORSO DI NUOTO. (2°) Squadra triathlon. Risc + tecnica con pinne + ripetute corte e lunghe con palette e pull + Crono sui 25mt: 21.3" (sega) + defa.

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