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Training Log Archive: MCHammons

In the 7 days ending Feb 6, 2016:

activity # timemileskm+m
  walking1 2:00:00
  Workout 2 1:00:00
  Total3 3:00:00

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Saturday Feb 6, 2016 #

walking (hiking) 2:00:00 [3]

Took the boys squirrel hunting. We walked and hiked all over the woods and never even saw a squirrel. Crystal and I took turns giving Elliot piggyback rides since he would only walk 5 minutes before he wanted to be carried. Was a great day in the woods with the family.

Friday Feb 5, 2016 #

Workout 30:00 [3]

Did the video again and it hurt. Lol

Thursday Feb 4, 2016 #

Workout 30:00 [3]

Jillian Michaels 30 day shred- level 2
I trash talked about how this wouldn't be hard to Crystal. I may have been mistaken lol. 3 cardio, strength, and cardio circuits.

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