Training Log Archive: confusedIn the 7 days ending Dec 20, 2014:
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Saturday Dec 20, 2014 #
Running 1:00:00 [3]
shoes: Adidas Boost
Strathblane, mugdock, running away from PSYCHO dogs, I hate dogs but especially barking crazy dogs with horrible faces, round the loch, to drumlog carpark going towards allander water and turning back on myself.
Friday Dec 19, 2014 #
Running 36:00 [2]
shoes: Adidas Boost
Harder than it ought to be
Thursday Dec 18, 2014 #
Running 1:00:00 [3]
shoes: Adidas Boost
'Hill' reps by the vet school, basically short sprints. Pyramid ran with the u15 boys to push myself more.
Wednesday Dec 17, 2014 #
Running 40:00 [4]
shoes: Adidas Boost
10x 1 min on/ 1 min off, ran with David, who kindly slowed his recovery so I could do each rep with him. Between 5.20/5.40 minuet mile pace for the quicks.
Monday Dec 15, 2014 #
Running 25:00 [2]
shoes: Adidas Boost
Last run in durham felt very very unfit
Sunday Dec 14, 2014 #
Orienteering 1:00:00 [3]
shoes: Inov8 xtalons 212
+ w/u and w/d, I got very lost.