running 1:20:00 [3]
weight:28.6kg shoes: Nike terra humara
St.Kilda Beach & Albert Park (AUS)
Perrrrfect weather for an afternoon down the beach. Various run throughs, jumping and strength exercises along the sand at Port Melbourne beach. Extended the run to go longer for a lap of Albert Park afterwards (I think I know the corners and layout out there better than Kimmi Räikkonen by now, but he still gets me everytime on time :).
running (morning jog) 20:00 [2]
shoes: Nike terra humara
Prahran (AUS)
Morning jog and stretch (got the paper to enjoy with b'fast in the sun afterwards).