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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tyrannosaurus

In the 1 days ending Mar 22, 2015:

activity # timemileskm+m
  Orienteering1 33:07 2.17(15:14) 3.5(9:28) 9513c
  Total1 33:07 2.17(15:14) 3.5(9:28) 9513c

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Su

Sunday Mar 22, 2015 #

Orienteering race 33:07 [4] 3.5 km (9:28 / km) +95m 8:20 / km
13c

This race went well, I could have made a couple of better route choices and probably run faster overall, but I didn't have any big mistakes.

Day 2 - Brown Y - Splits

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