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Training Log Archive: Tyrannosaurus

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Climbing1 1:15:00
  Running1 45:48 4.66(9:50) 7.5(6:06)
  Total2 2:00:48 4.66 7.5

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Tu

Tuesday Sep 12, 2017 #

6 PM

Running 45:48 [3] 4.66 mi (9:50 / mi)
shoes: Black Asics Gel-Excite 4

My stomach was absolutely rolling. Don't eat dinner right before you go run, kids. Be super hungry instead. Trust me, it's better.
I went slowly to avoid retching. But I got to talk with a cool runner from Connecticut who likes mountains and knows what both the Olympics and the Cascades are.
8 PM

Climbing 1:15:00 [3]

Right after my run, I ran upstairs to grab my climbing gear and headed out to the free climbing night. Lots of fun! I'm still working on getting a V2 :/ I know it won't happen overnight but sometimes I wish it would.

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