Training Log Archive: Tyrannosaurus

In the 1 days ending Nov 22, 2017:

activity

time

miles

Climbing

1:30:00

Running

45:01

5.11

(8:49)

8.22

(5:28)

Total

2:15:01

5.11

8.22

2:15

0:00

4 PM

Running 45:01 [3] 5.11 mi (8:49 / mi)

Visited Liberty to run with the team! DQ with Brigitte and Bailee.

9 PM

Climbing 1:30:00 [3]

Seattle Bouldering Project with Siri, Sam, and Sean. I tried doing some dyno-type stuff and did a lot better than I thought! Climbing is so fun!