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Training Log Archive: Tyrannosaurus

In the 1 days ending Jan 31, 2018:

activity # timemileskm+m
  Running1 55:27 6.48(8:33) 10.43(5:19)
  Total1 55:27 6.48(8:33) 10.43(5:19)

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Wednesday Jan 31, 2018 #

6 PM

Running 55:27 [3] 6.48 mi (8:33 / mi)
shoes: Blue Asics Gel-Excite 4

To Boston Common, two laps around, and back. We were taking it at a nice relaxed pace, which was good because this was one of the longest runs I've done in a while.

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