Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tyrannosaurus

In the 1 days ending May 13, 2018:

activity

time

miles

Orienteering

2:05:11

8.71

(14:22)

14.02

(8:56)

25c

Running

8:22

0.62

(13:30)

1.0

(8:23)

Total

2:13:33

9.33

(14:19)

15.02

(8:54)

25c

averages - sleep:7.5

2:13

0:00

» now

Sunday May 13, 2018 #

Event: 2018 Billygoat XL

10 AM

Orienteering race 2:05:11 [4] 8.71 mi (14:22 / mi)
25c slept:7.5 shoes: Innov-8 X-talon 212

Billygoat. Long, fun, body is tired. Tomorrow is rest. Updates coming tomorrow.
Map: 3DRerun
Control Challenge Total: 62
Send your challenges to control.challenge@orienteeringusa.org

Running warm up/down 8:22 [2] 0.62 mi (13:30 / mi)
shoes: Innov-8 X-talon 212

Billy Goat - Splits

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