Training Log Archive: TyrannosaurusIn the 1 days ending Mar 5, 2019:
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Tuesday Mar 5, 2019 #
12 PM
Stretching (Yoga) 40:00 [0]
slept:9.0
With some headstand practice! Tuesday’s yoga instructor is by far the best, and she keeps it very fun
4 PM
Running 42:54 [3] 5.21 mi (8:14 / mi) +48m 8:00 / mi
shoes: Asics Gel-Excite 4 - Blue (#2)
Mule run. Started speedy, slowed down at the turnaround and on the way back. It was much less cold today than I was expecting, so I’m glad I braved the outdoors for this!