Training Log Archive: TyrannosaurusIn the 1 days ending Mar 7, 2019:
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Thursday Mar 7, 2019 #
4 PM
Running intervals 49:49 [4] 5.66 mi (8:48 / mi) +14m 8:44 / mi
ahr:154 max:181 slept:8.0 shoes: Saucony Guide 10 (Blue)
2x (3 min, 2 min, 1 min). The first set felt pretty rough to get into but second set felt a lot better and like it was somewhat more productive. It was supposed to be warm (high 30’s!) and sunny, so the fact that it was snowing was pretty disappointing.