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Training Log Archive: Tyrannosaurus

In the 1 days ending Mar 15, 2019:

activity # timemileskm+m
  Running1 42:54 4.78(8:58) 7.69(5:35) 35
  Total1 42:54 4.78(8:58) 7.69(5:35) 35
averages - sleep:9

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Fr

Friday Mar 15, 2019 #

3 PM

Running 42:54 [3] 4.78 mi (8:58 / mi) +35m 8:47 / mi
ahr:152 max:169 slept:9.0 shoes: Saucony Guide 10 (Blue)

So warm today! I was noticeably sweating on this run! I don’t remember the last time that happened! I was able to mostly avoid the large puddles of melting snow by slowing to a walk and tiptoeing along the edges of the remaining snow banks. I did punch through and end up with wet feet a couple of times though.

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