Training Log Archive: TyrannosaurusIn the 1 days ending Aug 14, 2019:
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Running warm up/down 15:28 1.71 mi (9:03 / mi)
ahr:144 max:157 slept:7.0 shoes: Asics Gel-Excite 4 - Blue (#2)
Running race 5:24 1.5 km (3:36 / km) +4m 3:33 / km
ahr:183 max:191
Running race 11:35 3.0 km (3:52 / km) +3m 3:51 / km
ahr:185 max:196