Mountain Biking53:23 9.31 mi (10.5 mph) +250m ahr:145 max:171 slept:9.0
Not at all technical mountain biking, just on a gravel road (Axtell Anceny road). Nice ride though, surrounded by beautiful fields and rolling hills with the mountains further out. L foot was hurting on my walk this morning, so I think biking is going to be the move for the next few days at least. There’s really no reason right now to rush it and start running before it’s ready.