Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tyrannosaurus

In the 1 days ending May 14, 2020:

activity # timemileskm+m
  Other1 40:17 2.99(13:28) 4.81(8:22)
  Total1 40:17 2.99(13:28) 4.81(8:22)
averages - sleep:9

» now

Thursday May 14, 2020 #

1 PM

Other 40:17 [1] 2.99 mi (13:28 / mi)
slept:9.0 shoes: Brooks Launch 6 - Coral

Arduous pack test for working this summer. It’s 3 miles of walking with a 45lb pack, and needs to be done in 45 minutes. But the real kicker is that you have to walk, so at least one foot must be on the ground at all times. I think there’s an actual physiologic limit to how quickly you can walk (leg length probably plays a big role), and I don’t think I could have gone much faster than I did! Supposedly the fastest person who’s tested with BPM this month took 30 minutes. I don’t understand how a person can WALK 10 minute miles.

« Earlier | Later »