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Training Log Archive: Tyrannosaurus

In the 1 days ending Jan 25, 2021:

activity # timemileskm+m
  Running1 42:16 3.67(11:31) 5.91(7:09) 28
  Total1 42:16 3.67(11:31) 5.91(7:09) 28

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Mo

Monday Jan 25, 2021 #

12 PM

Running 42:16 intensity: (8:21 @1) + (26:28 @2) + (7:27 @3) 3.67 mi (11:31 / mi) +28m 11:15 / mi
ahr:131 max:152 shoes: Brooks Cascadia 14 - black/red

Tuckerman park with Collin, squeezing it in between class and my hospital orientation. Felt some pain on the underside of my right foot, between the two pads at the front. Weird since I did absolutely nothing last week... maybe the shoes I brought for my CNA shifts weren't supportive enough?

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