Running race 1:07:36 7.64 mi (8:51 / mi) +210m8:09 / mi ahr:171 max:209 shoes: Brooks Cascadia 14 - black/red
Lol I don’t think my heart rate goes up to 209 but I WAS working hard. Wasatch trail running series #5 at Dimple Dell (my second race of this season). This went SO much better than my last race here! Stomach stayed strong with only a couple minor, short-lived stitches, and this time I didn’t miss the start. Super fun to push hard! Slowly picked off a lot of people in the first lap, and only got passed by one (?) runner in the second lap, although I definitely slowed down.