Training Log Archive: TyrannosaurusIn the 30 days ending Nov 30, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering 55:00 [3] 3.5 mi (15:43 / mi)
shoes: Innov-8 X-talon 212
Orienteering 1:00:00 [3] 4.0 km (15:00 / km)
shoes: Innov-8 X-talon 212
Orienteering 40:00 [3] 3.2 km (12:30 / km)
shoes: Innov-8 X-talon 212
Strength 1:00:00 [3]
Hiking 3:00:00 [2] 9.0 mi (20:00 / mi)
shoes: Black Asics Gel-Excite 4
Running 40:45 [3] 4.99 mi (8:10 / mi)
shoes: Black Asics Gel-Excite 4
Running 24:00 [3]
shoes: Black Asics Gel-Excite 4