Training Log Archive: TyrannosaurusIn the 31 days ending Dec 31, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||
Thursday Dec 31, 2015 #
Alpine Skiing 6:00:00 [3]
At Crystal with my family and Lance (and Phil and Jené in the afternoon). We hiked out to Silver Basin in the morning and my mom hit a dip in the flat part with too much speed, so when she came up the other side, she bashed her knee into her chin and split open her chin. 4 stitches. The doctor asked if I wanted to do a stitch (and he was completely serious!) but I said no. I ended up helping him by cutting the stitches after he sewed them and getting excess blood of my mother's face. It was interesting to see stitches so close up.
Monday Dec 14, 2015 #
Soccer 1:30:00 [2]
Cold cold soccer practice. Not super duper exciting, just working on some formation stuff... playing out of the back and being creative in the attack.
Sunday Dec 13, 2015 #
Alpine Skiing 2:30:00 [3]
Snoqualmie with Sean and Siri after the instructing clinic. We found a jump through the trees! I didn't land it the first time, and the second time, the tree took off my ski mid-air, but it was a soft enough landing that it didn't matter. Fun day!
Saturday Dec 12, 2015 #
Soccer 2:00:00 [3]
First game, rainy and cold, only 10 people, and we lost 0-1. But we played well, even with only 4 of our returning players, so it's not a bad start to the season.
Thursday Dec 10, 2015 #
Running 59:02 [3] 5.74 mi (10:17 / mi)
shoes: Asics GT-1000 4
Slowly running Mama Bear with Siri. I was sore from the day before because we did some fitness at soccer (sprints and core), and Siri was sore from the run the day before.
Wednesday Dec 9, 2015 #
Running 35:00 [3] 4.5 mi (7:47 / mi)
shoes: Asics GT-1000 4
Intersection-Skyfire-Irish with the twins and Carlyn for the first half before Siri and I fell back. We saw several crews working to fix the power lines.
7 PM
Soccer 1:30:00 [3]
First soccer game this Saturday! We're expecting to have 10-11 people. Slightly better than last year, I suppose.
Monday Dec 7, 2015 #
7 PM
Soccer 1:30:00 [3]
Saturday Dec 5, 2015 #
9 AM
Running 7:28 [3] 0.83 mi (9:00 / mi)
shoes: Innov-8 Mudclaw 265
Short warm up.
10 AM
Orienteering race 39:56 [3] 3.65 mi (10:56 / mi)
12c shoes: Innov-8 Mudclaw 265
St. Edward State Park, a trails-only course. Not super exciting route choice options, but I managed to make several stupid mistakes.
11 AM
Orienteering 23:31 [3] 1.61 mi (14:36 / mi)
8c shoes: Innov-8 Mudclaw 265
A starting exercise designed by Mike. 4 different maps with 3 controls each. We set up a realistic start situation for each map and I executed the first 2 controls (3rd one was mostly to make the map more clear, and to give me something to plan for on my way to 2).
8 PM
Climbing 1:30:00 [3]
Bouldering at Seattle Bouldering Project. It was a really cool place, with two stories of artificial bouldering walls. Very tough but definitely fun.
Friday Dec 4, 2015 #
Running 47:34 [3] 5.79 mi (8:13 / mi)
shoes: Asics GT-1000 4
Drug Park with team.