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Training Log Archive: Tyrannosaurus

In the 7 days ending Sep 7, 2014:

activity # timemileskm+m
  Running1 50:00 6.0(8:20) 9.66(5:11)
  Total1 50:00 6.0(8:20) 9.66(5:11)

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Sunday Sep 7, 2014 #

Running 50:00 [3] 6.0 mi (8:20 / mi)

XC run with the team on the Cougar Mountain trails. Not sure how long (time-wise) we ran for, but it wasn't too fast.

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