Training Log Archive: TyrannosaurusIn the 7 days ending Mar 29, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 45:00 [4] 6.0 mi (7:30 / mi)
shoes: Asics: Gel-Equation 7
Running intervals 4:00 [4] 0.5 mi (8:00 / mi)
shoes: Asics: Gel-Equation 7
Strength 30:00 [3]
Running intervals 30:00 [5] 3.5 mi (8:34 / mi)
shoes: Asics: Gel-Equation 7