Orienteering race 42:20 [4] 3.9 km (10:51 / km) +90m9:44 / km 16c shoes: Innov-8 Mudclaw 265
My last WIOL meet :( It was a good one to end on though. I hadn't orienteered at Fire Mountain before and it was a good venue and the courses were designed well. I had several mistakes, but I was able to push myself physically instead of settling in to a slower pace.
1 PM
Soccer1:30:00 [3]
From orienteering right to soccer. We won 5-0 which didn't make for a very good game, but I scored a goal which was cool.
I'm doing an XC skate ski race on Sunday! The term "race" is used loosely. It's just a 5k and I think I may get last. But it should be fun. Went out rollerskiing today to remember how to ski, with my dad and Siri.
Mini DQ. I had to stay late for aquaponics (we finally got plants into the new system, the lights are up, the plumbing system is mostly finished, and the frame is done!), so I ran alone.
7 PM
Soccer1:20:00 [2]
In addition to normal practicing, we did a bit of sprints, pushups, and agility with the ladder.