Planned on taking some time off after JWOC before getting running again, but now I'm sick :( It's not too terrible and I think it'll pass quickly, but still a bummer.
Orienteering50:32 [3] 5.3 km (9:32 / km) +140m8:25 / km 17c shoes: Innov-8 X-talon 212
This did not go very well for me. I was very mentally distracted the whole time, which translated to several mistakes right at the beginning. From there, I slowed it down to try get more into it. That somewhat worked. It's really hard to orienteer when you're not focused solely on it!