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Training Log Archive: tchristopherson

In the 7 days ending Oct 16:

activity # timemileskm+m
  Soccer1 1:00:00
  Strength1 18:00
  Total2 1:18:00

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Sunday Oct 16 #

Strength 18:00 [3]

Was feeling a bit perkier than I had been all week and really wanted to do something productive with all my energy so I opted for pyramid core (1min core, 5 push-ups, 1min core, 10 push-ups... repeat adding 5 push-ups each time up to 25, then go back down the ladder). I had to switch to girl push-ups after hitting 20 the first time :/ but it felt sooooo nice to actually do a little bit of something!

Saturday Oct 15 #

Soccer 1:00:00 [3]

Game v Brown. We won 1-0 but didn't play great. I played but definitely felt more tired than usual and was coughing a fair amount after (maybe the running loosened up some stuff in my lungs?).
In terms of being sick, I think I'm definitely on the road to recovery now. Coughing is much less and my throat doesn't hurt much at all. However, I think I have pink eye since my eye has been really red all day starting last night.

Thursday Oct 13 #


More coughing and now a runny nose too. My voice sounds weird to me but other people say it sounds normal.

Tuesday Oct 11 #


Slept for 11 hours, so I was feeling a lot better (no headache!) but I started to cough and my throat is still sore. Been drinking a lot of tea and water, and I've been taking lots of vitamins. Skipped soccer tonight.

Monday Oct 10 #


Not feeling good at all especially later on in the day. Headache and sore throat. My roommate has been sick for just over 2 weeks so I'm really hoping we don't have the same thing.

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