Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tchristopherson

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Soccer4 4:40:00
  Other1 1:00:00
  Strength2 31:00
  Running2 30:00
  Total7 6:41:00

«»
2:05
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 23, 2016 #

10 AM

Running 20:00 [3]

Indian run

Soccer 45:00 [3]

Scrimmaging for all of practice... Regionals next weekend!
4 PM

Other (Basketball) 1:00:00 [2]

Shooting and pickup game of basketball to prep for the intramural team. I learned how to basketball but jammed my finger in the process... It's swollen and has a purplish tint now

Saturday Oct 22, 2016 #

12 PM

Soccer 1:20:00 [3]

Warmup & game v. Dartmouth

Thursday Oct 20, 2016 #

9 PM

Strength 24:00 [3]

Pyramid core, this time with real push ups the whole way through :) I also dragged along a couple people from my floor to do it with me

Wednesday Oct 19, 2016 #

7 PM

Soccer 1:20:00 [3]

Handball and scrimmaging

Running 10:00 [3]

Indian run at the end of practice

Tuesday Oct 18, 2016 #

Note

I have resumed my at minimum bi-daily hike up and down 9 flights of stairs.

Monday Oct 17, 2016 #

6 PM

Soccer 1:15:00 [3]

Practice focusing on one v ones, scrimmage, and penalty kicks
9 PM

Strength 7:00 [3]

6 min core + 1 min planks with my roommate and a floor mate :)

« Earlier | Later »