Training Log Archive: Tyrannosaurus

To forest hills and back again! I brought a friend along and he was pushing the pace especially at the beginning. So it was tough but good.

Calf raises, bicep curls, tricep extensions, tricep pull downs, dumbbell flys, benching, and core. Basically a bunch of upper body stuff since I haven't been to the gym for a while.
This was the first time I've benched since coming to Boston, and I realized that I lost a lot of strength in my arms. 3 sets of 5x 65lbs was very challenging for me. I'll work my way back up over time though.

Intramural game that the other team didn't show for, so we scrimmaged ourselves. Unfortunately I came out of it with a tweaked ankle. It's not swollen so I'm not too concerned. I think it'll be fine after a day or two of rest.

Passing and then a game of 2 vs 2 at the field nearby

C • Your log these days reminds me of... 1

Pickup game since the intramural game was forfeited by the other team. I passed to the other team by mistake multiple times but my teammates were nice and still passed to me despite my lack of skill

Felt slow and sluggish while running, but I was going at a decent pace so I'm not sure what's up

6 min core after the run