Training Log Archive: TyrannosaurusIn the 7 days ending Sep 30, 2017:
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Saturday Sep 30, 2017 #
Running 1:42:40 [3] 10.58 mi (9:42 / mi)
shoes: Blue Asics Gel-Excite 4
Long run with club running! Followed by a BBQ! It started raining really hard around mile 7, and by the end of the run we were absolutely soaked and splashing straight through 1ft deep puddles. Good fun. I'm pretty sure this is the longest run I've done, which was probably a bad idea right before the lowlander.
C • BBQ 5
Wednesday Sep 27, 2017 #
Note
Stress and late nights and homework and busy times and no training :(
Tuesday Sep 26, 2017 #
6 PM
Running 32:48 [5] 4.06 mi (8:05 / mi)
shoes: Black Asics Gel-Excite 4
First workout with the club running team! Warmup (1.25mi), 12:30 tempo, cool down (1mi). I ran with Kelsey and we pushed each other perfectly :) Pace for the tempo was 6:54.
7 PM
Other (Dodgeball) 15:00 [3]
Second intramural extreme dodgeball game. It was very competitive and we only ended up losing 7-8.
10 PM
Other (Basketball) 15:00 [3]
....and second intramural 3v3 basketball game. We won, I played meh, it was fun.
Monday Sep 25, 2017 #
6 PM
Running 51:21 [3] 6.09 mi (8:26 / mi)
shoes: Blue Asics Gel-Excite 4
Bex and I led the run for a little bit and took a wrong turn. Whoops