Running 7:19  0.51 mi (14:21 / mi)
shoes: Blue Asics Gel-Excite 4
Running from the bus stop to orienteering. Ugh. The orienteering training started at 3pm and by this point it was after 4. Frustrated. After a disappointing race, I missed my first bus at Harvard since I wasn't familiar with the tunnel and making my way around. Then I had to stay super vigilant on the bus to be on the lookout for my stop so that I could request it. Got off on the right stop thank goodness. At least I got to chat with my sister during the ordeal.
Orienteering 15:32  1.17 mi (13:17 / mi)
17c shoes: Innov-8 X-talon 212
Vilppu was already out picking up controls by the time I got there. Put on socks and changed shoes quickly, then went out. After my not-so-great afternoon, and feeling frantic from trying to make it to orienteering, this wasn't great. I wasn't very focused. The actual training designed by Becky was great though, and I wish I had been there 100%. It's a small park, but a nice one. I may make the trek out there again sometime when I have no time constraints to do some training.
Afterwards, had pizza and a debrief at the Hall house. Becky gave goal setting sheets. I already have some goals written down, but I think this follows the process a little more, so I'll articulate my goals with that too.