Training Log Archive: TyrannosaurusIn the 7 days ending May 4, 2018:
|
« | » |
| » now | |||||||||||||
Sa | Su | Mo | Tu | We | Th | Fr |
Note
Running warm up/down 11:22 [2] 1.3 mi (8:45 / mi)
shoes: Asics Gel-Excite 4 - Blue (#2)
Orienteering race 16:31 [5] 2.0 mi (8:15 / mi)
20c shoes: Asics Gel-Excite 4 - Blue (#2)
Running warm up/down 11:17 [2] 1.01 mi (11:10 / mi)
shoes: Asics Gel-Excite 4 - Blue (#2)
Orienteering 8:51 [2] 0.78 mi (11:21 / mi)
shoes: Asics Gel-Excite 4 - Blue (#2)
Running 26:11 [3] 2.75 mi (9:31 / mi)
shoes: Asics Gel-Excite 4 - Blue (#2)
Running 30:25 [3] 3.42 mi (8:54 / mi)
shoes: Asics Gel-Excite 4 - Blue (#2)
Orienteering race 58:47 [3] 3.83 mi (15:21 / mi)
11c shoes: Innov-8 X-talon 212