Training Log Archive: TyrannosaurusIn the 7 days ending Feb 7, 2019:
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Thursday Feb 7, 2019 #
6 PM
Climbing 1:00:00 [2]
slept:9.0
The problem with climbing is that you need to have short nails, and I often forget to cut my nails right before climbing.
I’m going ice climbing this weekend, and I’m super excited for it!
I’m going ice climbing this weekend, and I’m super excited for it!
Wednesday Feb 6, 2019 #
7 AM
Stretching (Yoga) 45:00 [1]
slept:6.5
8 PM
Cycling 35:35 [2]
ahr:106 max:117
Study n spin sesh
Tuesday Feb 5, 2019 #
12 PM
Stretching (Yoga) 45:00 [0]
slept:7.5
Sometimes I feel like this is helping my flexibility, and sometimes I feel like it isn't at all.
Monday Feb 4, 2019 #
Note
slept:6.0 (rest day)
First exams this week. Crunch time for that.
Sunday Feb 3, 2019 #
1 PM
Running 38:51 [3] 4.53 mi (8:35 / mi) +22m 8:27 / mi
ahr:164 max:173 slept:9.0 shoes: Asics Gel-Excite 4 - Blue (#2)
9 F today, which made for the coldest running temps I’ve ever been in. My stomach was freezing and my eyelashes were frozen, although the rest of me stayed relatively warm and I even ended up taking off my gloves at the end. Overall, my body was not having it though, and I was happy to be back inside once done.
6 PM
Saturday Feb 2, 2019 #
11 AM
Nordic Skiing (Classic) 1:19:05 [1] 3.12 mi (25:21 / mi) +152m 22:01 / mi
slept:7.5
Super super slow ski with a group. Groups are better in smaller numbers for this reason.
Friday Feb 1, 2019 #
9 AM
Running 50:00 [3]
12 PM
Stretching (Yoga) 45:00 [1]
slept:10.0
4 PM
Running tempo 42:18 [4] 5.43 mi (7:47 / mi) +35m 7:38 / mi
ahr:168 max:182 shoes: Saucony Guide 10 (Blue)
The plan was for a short, easy run, but this turned into an unintentional tempo. I had a meeting right after practice, so I was going to turn back early, but I don't know my way around enough yet, and I realized I didn't know the way back. So I kept going, but the club was absolutely hauling today, so I was doing everything to just keep people in sight. They ended up losing me, but I found myself on a road I recognized, so I kept powering back to campus and made it in just enough time. This definitely wasn't what I needed for training today though.