Training Log Archive: TyrannosaurusIn the 7 days ending Jun 2, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:58:12 8.51 mi (13:53 / mi) +279m 12:36 / mi
ahr:155 max:175 18c slept:7.0 shoes: VJ Bold (pink)
Running 57:12 6.88 mi (8:19 / mi) +77m 8:02 / mi
ahr:158 max:184 slept:7.0 shoes: Asics Gel-Excite 4 - Blue (#2)
Running warm up/down 22:49 2.33 mi (9:48 / mi)
ahr:134 max:161 slept:7.0 shoes: Grey Saucony Guide 9
Running race 5:46 1.03 mi (5:36 / mi)
ahr:179 max:185
Running 39:56 3.21 mi (12:26 / mi) +218m 10:16 / mi
ahr:145 max:162 slept:6.0 shoes: Asics Gel-Excite 4 - Blue (#2)