Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tyrannosaurus

In the 7 days ending Nov 10:

activity # timemileskm+m
  Running1 1:05:57 7.35(8:58) 11.83(5:35) 63
  Climbing1 45:00
  Total2 1:50:57 7.35 11.83 63
  [1-5]2 1:50:46

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Friday Nov 8 #

12 PM

Running 1:05:57 intensity: (11 @0) + (49 @1) + (17:03 @2) + (44:28 @3) + (3:26 @4) 7.35 mi (8:58 / mi) +63m 8:44 / mi
ahr:146 max:165 shoes: Grey Saucony Guide 9

Thursday Nov 7 #

8 PM

Climbing 45:00 [2]

« Earlier | Later »