Training Log Archive: TyrannosaurusIn the 7 days ending Dec 15, 2019:
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Sunday Dec 15, 2019 #
9 AM
Alpine Skiing 2:00:00 [1]
slept:7.0
Just about a full day up at Bridger with Owen and Adia. I tweaked something on the outside of my r knee just a tad, and it is uncomfortable to straighten it fully. I’ll ice tonight, and I’m expecting it to be fine in a couple days. Still haven’t made it up to the ridge or over to Slushy’s, so that’s on the to-do list for the first day I’m back at Bridger.
Friday Dec 13, 2019 #
3 PM
Climbing 45:00 [1]
slept:6.5
Bouldering at Spire
Thursday Dec 12, 2019 #
10 AM
Nordic Skiing 30:00 [1]
Teaching serafina to ski
1 PM
Alpine Skiing 1:00:00 [1]
First day of alpine up at Bridger! Snow conditions were surprisingly good. I skied with one of the fire guys, and we met up with a couple of his friends.
Monday Dec 9, 2019 #
11 AM
Nordic Skiing 29:28 4.18 mi (7:03 / mi) +55m 6:46 / mi
ahr:154 max:178 slept:10.0
First day on skis this season! I ventured out to Bridger creek golf course and explored the trails there. Not bad. Seeing as how this was day one on skis, I lost count of how many times I almost ate it (more than 10), but by the end I had my ski legs under me. Watch missed ~10 minutes in the middle
Nordic Skiing 10:00 [2]
Missed part