Training Log Archive: TyrannosaurusIn the 7 days ending Dec 27, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 26, 2020 #
9 AM
Orienteering 1:05:26 [3] 3.82 mi (17:08 / mi) +240m 14:20 / mi
shoes: VJ Bold (pink)
Bog slog! I definitely hesitated a lot, and I had a big mistake to 12, where I dropped down to the big cliffs instead of staying higher to traverse around the hillside, but everything else was O.K. This was probably the shortest bog slog in history (?), but it was all good forest running (for Lord Hill), and a great first event for COC since the start of COVID.
Friday Dec 25, 2020 #
Alpine Skiing 2:00:00 [1]
Crystal. It was very hard in the morning, and anything off the groomers was a hard no-go. But, it started snowing in the afternoon, and the last few runs of the day were excellent over in the valley and upper E.
Thursday Dec 24, 2020 #
9 AM
Running 1:10:46 [3] 6.79 mi (10:25 / mi) +315m 9:07 / mi
shoes: Asics Gel-Excite 6 - baby blue
Papa Bear with Sean. Felt good to move my legs in a different way than skiing today!
Wednesday Dec 23, 2020 #
Alpine Skiing 2:00:00 [1]
Crystal day 2. Calves were screaming the whole time, which is weird since skiing has never bothered my calves before. Re-attempted the cliff I failed yesterday, but took an even harder spill at the landing, which gave me a pretty good headache and an hour or so of nausea.
Tuesday Dec 22, 2020 #
Alpine Skiing 2:00:00 [1]
Crystal mountain