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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tyrannosaurus

In the 7 days ending Apr 4:

activity # timemileskm+m
  Hiking2 3:21:24 7.81(25:48) 12.56(16:02) 1654
  Mountain Biking1 1:12:30 6.2(5.1/h) 9.98(8.3/h) 207
  Total3 4:33:54 14.0(19:33) 22.54(12:09) 1861

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MoTuWeThFrSaSu

Sunday Apr 4 #

9 AM

Hiking 1:22:17 [3] 2.46 mi (33:23 / mi) +1460m 11:45 / mi

5 PM

Mountain Biking 1:12:30 [3] 6.2 mi (5.1 mph) +207m

Wednesday Mar 31 #

12 PM

Hiking 1:59:07 [3] 5.34 mi (22:18 / mi) +194m 20:03 / mi

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