Running 7:05:36 [3] 27.17 mi (15:40 / mi) +2243m 12:28 / mi
shoes: Brooks Cascadia 14 - black/red
Been a while, AP.
Short version: Siri tore her ACL, MCL, meniscus (x2) and bruised the heck out of her tibia/femur back in April, so our Mt. Rainier run is postponed at least until next year. However, I was still signed up for this 50k, so I ran it. Would recommend doing the proper training beforehand; I probably won’t move again for a little while.
However, when I start to move again, I plan on being more AP-active.